Dr Niraj Vora, Best Orthopaedic Surgeon in India, tell the preventative measures for work related injuries. The Most Common Injuries at Work include falling from heights, entanglement with the machine, injury caused due to repetitive motion, accidentally injuring your foot or head after being hit by an object and other injuries that could come unexpectedly […]
Knee Replacement Surgery is a surgical technique of replacing a knee joint to mitigate pain and reduce worsening of the disability. Read More..
Knee and joint replacement specialists are of the opinion that along with knee problems, if you also suffer from recurrent hip joint ailments, then it is better to hip and knee replacement surgery to get relief from unbearable pain. Read More..
Dr Niraj Vora, Best Joint Replacement Surgeon in Mumbai, explains the causes and preventive measures for Arthritis pain. The most common problem, which can be treated well, is the tear and wear of joints. This takes place whenever a body starts to age. Here are some preventive measures that will help you. Read More..
Dr Niraj Vora explains the hip treatments generally depend on the type of hip problem you are facing. Read More..
Dr Niraj Vora, Best Spine Surgeon in Mumbai, advices to get relief from back pain due to Spondylolisthesis is doing regular exercises. Spondylolisthesis exercises include those for stretching the back muscles, stabilization of the core muscles, lumbar flexion stretches and exercises of the hips and hamstrings. Read More..
You can maximise the benefits of having increased amounts of antioxidants within the body, reduced inflammation and improved sleep if you make the habit of walking barefoot on natural surfaces like sand, soil and grass. This has been scientifically proved and also recommended by Dr Niraj Vora, a reputed Knee Specialist in India. Walking barefoot […]
When you are in the midst of a busy workout schedule and following them each day with diligence and not letting yourself a rest day, you may be not doing the right thing because you should know the Importance of Rest After Exercise. Apprehending that you may be late in reaching your fitness goals or […]
Going by the recent studies on the average numbers of hip fractures annually, there is every reason to ring the alarm bell, especially if you are above 65 years. While modern processes for hip fracture treatment are now available, the mortality rate is apprehended to be around 25 percent within the next 15 years. It […]
Dr Niraj Vora, best joint knee replacement surgeon in mumbai, says wearing high heels may lead to the risk of developing osteoarthritis in the knee joints. It may be the cause for total knee replacement surgery resulting in worsening the knee joints. High heels are not at all preferable, but if necessary should not exceed […]