Every one have had a minor knee problem at any time. Some time our body movements do not bear all problems, but it’s not surprising that body pain symptoms develop from everyday wear and tear, overuse, or injury. Knee pains, problems and injuries often occurring during the time of sports or recreational activities, work-related tasks, or home projects.
The knee is the largest joint in our body. The upper and lower bones of the knee are separated by two discs (menisci). The ligaments, tendons, and muscles are the key to connect with Upper leg and Lower leg bones. The surface of the bones inside the knee joint is covered by articular cartilage, which absorbs shock and provides a smooth, gliding surface for joint movement.